PROGRAMS

At Atomic Strong, all of our programs are designed to give you optimal results. Each individual program is based on years of science, training, and technique.

On their own, each program brings growth and progress, but when you go all in pairing them all together, that is when the transformation into a modern warrior truly begins.

GO ALL IN

ATOMIC FIT

Unleash your Inner Warrior with the Atomic Fit program.

Our semi-private, 1 hour classes will help you lose weight, move better and get stronger.

We use techniques from various physical activities such as Muay Thai Boxing, Kettlebell, Barbell & Dumbbell training, Ropes, Sleds, Med balls, Mobility, and Yoga.

Our dynamic workouts and monthly challenges keep things fun and interesting!

Atomic Fit is the absolute fastest way to get you incredible fat loss results while gaining energy, strength, and confidence because it is a complete and proven system

Visit our pricing page for cost.

ATOMIC ARMOR

Modern Warriors still need to be able to defend themselves.

That's where Atomic Armor comes in.

A mix of Self-Defense techniques, kickboxing, and muay thai in a fun, safe, and ego-free atmosphere!

Learn techniques such as; kicks, knees, elbows, punches, and clinch work.

The ASA Muay Thai curriculum is developed by The World Thai Boxing Association (WTBA) which is the oldest and largest Muay Thai organization of its kind in the world. It was founded in 1968 by Ajarn Surachai “Chai” Sirisute.

ATOMIC FUEL

A full-range program developed by a certified nutrition coach. Includes nutritional education, meal plans, and skill building for lifelong habit changes.

With Atomic Strong Nutrition Coaching, you’ll learn how to:

Eat better, without dieting or feeling deprived.
Get active, no matter what shape you’re in now.
Ditch food rules and leave behind fad diets.
Dream, Commit, and Succeed, with your goals, even when life gets busy.
Atomic Fuel teaches you how to maintain a healthier lifestyle.

Let go of food confusion, learn what to do, and how to do it.
Get off diet roller-coasters, once and for all, and never look back.

ATOMIC STRENGTH ACADEMY

What makes the Online Atomic Strength Academy difference (other than everything)?

We provide you with the tools you need to achieve your desired body weight, improve your strength, flexibility, mobility, and work on bettering you overall movement potential anywhere you are at your convenience.

The Online ASA Curriculum has everything you need to get started and stay motivated. Instead of just burning calories, we educate you how to maintain a healthy lifestyle.

Our curriculum includes:

4 months of work out plans plus nutritional guidelines to support.
Eight weeks of sample meal guides
Education how to generate your own meal plans, grocery lists, the awesome success manuals,
INCREDIBLE EASY recipes, daily emails, and email support.

Click here to learn more about the academy!

Sign up for the Atomic Newsletter!

The Atomic Newsletter is full of fitness and nutrition tips. When you sign up you get:

A 5 Day nutrition course delivered immediately
An at-home fitness assessment and workout
Weekly updates that include recipes, workouts, nutrition tips, and events.