PROGRAMS

At Atomic Strong, all of our programs are designed to give you optimal results. Each individual program is based on years of science, training, and technique. 

On their own, each program brings growth and progress, but when you go all in pairing them all together, that is when the transformation into a modern warrior truly begins.

GO ALL IN

ATOMIC STRONG

$125/month

DO YOU WANT TO IMPROVE YOUR HEALTH, FEEL BETTER, GET STRONGER, AND SKYROCKET YOUR SELF CONFIDENCE? 

 

The Atomic Strong program is for YOU
 

Atomic Strong is: 

The recipe is simple: Consistent Exercise and Good Nutrition.

The outcome is invaluable!

*Movement Without Pain 

*Makes YOU STRONG

*Mind Body Awareness

*Improved Cardiovascular System 

*Death to FAD Diets

*Lasting Nutritional Habits That Put YOU In Control

*The Happy Good For YOU Drug Called Exercise :)

The Atomic Strong system is proven to give you AMAZING results! 

"I have lost 50 pounds, some nagging joint pain and gained strength and renewed self-confidence. " - Leslie P.

What you get when you sign up! 

  • 3 phase/ 4 month program

  • 3 days a week in the gym/ 2-3 days of homework 

  • Structured to strip excess weight off and build a strong foundation

  • Education in nutrition, movement, and strength ​

   

We make the word "sexy" jealous of how sexy YOUR sexy is.

​Why such a long program? 

  • You are going to get incredible results in the first weeks and months after joining Atomic Strong. But, to truly create lasting change it's going to take you, at a minimum of  4-6 months to reach your overall goals of losing excess weight and gaining any desired levels of strength. Then a lifetime of dedication to fitness to maintain and/or go beyond what you have gained. It's all about creating a lifestyle of healthy habits! We're not about quick fixes- we're here to create lasting change. In fact, most of our clients are with us for years. ​We give you the knowledge to a better you, the keys to your internal hot rod.​

"At the beginning of the program, I was struggling with hormone issues, acne and edema (swelling of the legs). Because of the Atomic Strong fitness and nutrition program, my hormone imbalances are under control for the first time in decades, I haven't had swelling in my legs since July and my skin has never looked so clear!

Why such a long program? " Mary M.

SO THE QUESTION IS: 

DO YOU WANT TO IMPROVE YOUR HEALTH, FEEL BETTER, GET STRONGER, AND SKYROCKET YOUR SELF CONFIDENCE?

REGISTER NOW! 

WE HAVE LIMITED SPACE AVAILABLE! 

Send us an email with your name, number, plus your goals and fitness history. You can also reach me at (406)-209-7719

ATOMIC FUEL 

Client Specific $$$

The Atomic Strong curriculum is based around good nutritional habits. Atomic Fuel is not a phase, it is the overarching Nutritional Guidelines you must follow in order to reach your fitness goals. We focus on setting goals, identifying bad habits, establishing new habits, reestablishing good “nutrition habits” to create a lifestyle that is conducive for health, fitness and enjoyment.

ATOMIC FUEL IS: 

A full-range program developed by a certified nutrition coach. Includes nutritional education, meal plans, and skill building for lifelong habit changes.

With Atomic Strong Nutrition Coaching, you’ll learn how to:

·        Eat better, without dieting or feeling deprived.

·        Get active, no matter what shape you’re in now.

·        Ditch food rules and leave behind fad diets.

·        Dream, Commit, and Succeed, with your goals, even when life gets busy.

·        Atomic Fuel teaches you how to maintain a healthier lifestyle. 

Let go of food confusion, learn what to do, and how to do it.
Get off diet roller-coasters, once and for all, and never look back
.

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SO THE QUESTION IS: 

DO YOU WANT TO IMPROVE YOUR HEALTH, FEEL BETTER, GET STRONGER, AND SKYROCKET YOUR SELF CONFIDENCE?

REGISTER NOW! 

WE HAVE LIMITED SPACE AVAILABLE! 

Send us an email with your name, number, plus your goals and fitness history. You can also reach me at (406)-209-7719

ATOMIC STRENGTH ACADEMY 

(ONLINE) 

KICKING OFF 2020! 

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The Atomic Newsletter is full of fitness and nutrition tips. When you sign up you get:

  • A 5 Day nutrition course delivered immediately

  • An at-home fitness assessment and workout

  • Weekly updates that include recipes, workouts, nutrition tips, and events.