Shopping Tips!

Shopping Tip! Have you heard of the dirty dozen and the clean 15? Every year a report is put out regarding fruits and veggies with the highest amount of pesticides and the least amount of pesticide residue.


This gives us an idea of which we should absolutely buy organic and also gives people options who cannot buy organic at all. But keep in mind! Check pricing because often times the price difference is not that much


Our favorite fruits right now are these delicious Organic Red Anjou pears🍐everyday mid morning snack with cottage cheese 💜



DIRTY DOZEN

  • Strawberries

  • Spinach

  • Nectarines

  • Apples

  • Grapes

  • Peaches

  • Cherries

  • Pears

  • Tomatoes

  • Celery

  • Potatoes

  • Sweet bell peppers

  • Hot peppers

🥑🍆🍄🌶🍅🥒🥔

  • Avocados

  • Sweet corn (buy organic to stay away from GMO corn).

  • Pineapples

  • Cabbage

  • Onions

  • Sweet frozen peas

  • Papayas

  • Asparagus

  • Mangos

  • Eggplant

  • Honeydew melon

  • Kiwi

  • Cantaloupe

  • Cauliflower

  • Broccoli