Our clients lose an average of 20 pounds with our 6-week program while learning sustainable habits they continue on their own. They get toned, improve body composition, improve confidence, gain energy, and learn to use their ultimate weapon. The mind!
Meet Mary! She made that life changing decision!
" I've been with Atomic Strong for 8 months. As of December 14, 2019, I have lost 42 pounds, gained muscle and strength and found confidence. I am a 44 year old woman who now has the heart conditioning of a 25 year old. "
This was just the beginning and Mary did this all as an online client. She continues to live her new lifestyle! We are so proud of her!
Get toned and gain strength
Learn healthy and tasty recipes you love
Create a sustainable and healthy lifestyle you love
This is not your typical "weight loss" program and this is not a quick fix!
Because we target the source of what has been keeping you back by using the power of the mind and bringing emotional awareness to the lifestyle choices you make!
Meet Mike! He made that life changing decision!
He decided to step through that door as an online client!
" Thanks to Jeremiah Hammon with Atomic Strong, I have achieved the following in ONLY 42 days:
Weight down 38 #
Chest down 6"
Small Waist down 7.5"
Belly Button Waist down 6.5"
Hips down 5"
Thigh down 1.5"
Arm UP .5" BOOM!
Total inches down 26". "
That was just the first 42 days! Mike went on to lose 100#! As you can see he did an amazing job!
Our system is based on creating a sustainable and healthy lifestyle. But we are all results driven right? Well, we know that so one thing we do is jump start your results. See we know that results drive us, this six-week phase is intended to give you results while setting a foundation for healthy lifestyle habits.
No macro counting
No calorie counting
No color coding and tracking of foods
Learn healthy habits that alone will pave the way to a healthier lifestyle!
System that helps you target behavioral aspects behind your lifestyle choices
We have re-invented the cheat day! We call this a skill day and it teaches you how to make better choices even with your favorites!
Not just about weight loss! Our clients notice overall health changes in blood pressure, decreased joint pain, and increased mental clarity!
Meet Leslie! She made that life changing decision!
Let's talk details!!
" I have lost 50 pounds, some nagging joint pain and gained strength and renewed self-confidence. I also better understand how nutrition affects not only my body but my brain. I'm better equipped to handle life and all its possibilities! My recommendation stands! Jeremiah and Brooke are incredible and talented fitness professionals. "
Wow!! Thank you Leslie! We are so proud of all your hard work!
Benefits, benefits, and more benefits!
6- Full Weeks of Atomic Fuel Meal Guides: done-for-you meal plans. CREATED by a CERTIFIED Precision Nutrition Coach - A coaching program that has been tested on over 100,000 clients and peer-reviewed in three scientific publications!
6 Weekly Atomic Fuel PRINT & GO GROCERY LISTS: each week will come with a complete grocery list!
Over 60 Delicious & Easy to Make Recipes: complete Recipe Manual filled with whole foods based, incredible recipes like The World's Best Turkey Chili, Chicken Sausage & Peppers, Pesto Topped Halibut, Sweet Chili Chicken Meatballs, Cinnamon-Chia Blueberry Smoothie and more! Food is so good!
Whole foods family friendly! Teach the kids healthy habits as you work on yours! Even the pickiest of partners and kids have been known to love the food! Partners losing weight and kids learning healthy habits as a healthy by-product!
Good for all ages! The plan is full of healthy veggies, fruits, nuts and seeds, and proteins. Portions and foods can be tailored for particular nutrition needs. The emphasis on movement, a healthy relationship with food, maintaining healthy weight, and meals full of nutrient dense foods can help us all as we age. Leading to healthy lifestyles for life!
Easily customized recipes for food restrictions.
Atomic Fuel Mindset Toolkit: mindset tools that come with interactive exercises to help you identify and eliminate mental and emotional obstacles that are keeping you back. You see, we believe the mind is our major influencer and first form of fuel! These exercises bring awareness and action to the source of unhealthy relationships with food and ourselves, while giving us strategies to bridge the gap between who we are now and who we want to be. So you can LEAP into the new you!
Daily Healthy Habit-Forming Emails: our health is determined by our habits. Our daily emails set you up to form healthy habits by building them throughout the 6 weeks.
Access to our private Atomic Strong Facebook Community where you can ask questions, share your story, and be part of the community to help support you and keep you motivated! This also gives you direct access to your coaches!
Your "Dining Out" Swap Guide: this will give you the tools needed to be successful when you go out to eat! This dining out swap guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.
Atomic Fuel Measurement Doc: measurement worksheets so you can quickly and easily track your results.
6- Week Bodyweight Program: fit for all levels that you can do anywhere. Created by a Certified CPPS, Bioforce, World Thai Boxing Association, and Precision Nutrition coach! Full 6-Weeks consisting of 5 workouts a week based on foundational strength, fundamental movements, core, mobility and cardio kick boxing. A recovery based program designed to combat stress and inflammation in the body. Super fun workouts!
Introducing! Kids Corner! We are throwing in this new feature for healthy kids :)
TAKE A PEEK INSIDE!
Details are in the proof!
YOU READY OR WHAT?
6-Weeks to pave the way to success with a system backed by science and with proven results!
Results that last and put you in control! No dependence on meal kits, counting calories, chasing the next fad diet, or living on shakes!
With our 6-Week Atomic Fuel Motivated for Life Challenge you will be coached through the process that builds the habits you need to truly change as you lose the weight! It becomes second nature!
The whole family can enjoy the food! Just adjust to kids' dietary needs. Practice and learn healthy habits with your children as you lose weight!
Your health is the most important thing in life! You don't have control over everything in this crazy world. Especially right now! Not even your kids at times huh! But one thing you have control over… is your health!
You deserve to feel confident, energized, and strong right now!
The 6-Week Atomic Fuel Motivated for Life Challenge holds the keys to your success with a nutrition and fitness education to create LASTING CHANGE! You know the best part? It puts you in charge!
Warning!!! Below are some common POSITIVE SIDE EFFECTS you may experience!
Stop restricting, dieting, and obsessing about food.
Eat food that is satisfying and you love - While getting the results you want.
Spend less time in the gym exhausting yourself and still achieve your goals. This is working smarter!
Trust yourself around food.
Increased energy, mental clarity, and overall health!
Feel good in your skin, and SKYROCKET YOUR SELF CONFIDENCE!
I Know You are Ready Now!!!